Mobile Massage vs Visiting a Studio or CLINIC.

Mobile Massage vs. In-Clinic Massage: What is the Difference?

Getting massages has been an essential part of our lives, mainly because of the many benefits it can give to one’s body. All the stress coming from different factors, whether it’s from our daily grind at school, work, or even at home chores, could take a toll on us. It’s why so many are opting to find alternative ways to take care of their health and body.

Massage therapy is described as an integrative medicine or treatment wherein there is a use of a few combinations of therapies as well as changes in terms of lifestyle. Massage therapy is known to give great benefits, mainly to treat various medical conditions performed by trained therapists who underwent a certification process. Nowadays, there are two types of massages popular among massage enthusiasts. There’s a type of massage where you can maximize anywhere. While the other one is a type of massage, you can experience in a studio or clinic setting. The first one is called mobile massage, and the other is known as in-clinic massage.

Let’s find out first what mobile massage is all about.

What is a mobile massage?

A lot of people would like to enjoy a nice massage, especially after a tiring day. However, because of time constraints, it can be challenging to fit it into one’s schedule, and not everyone can visit a massage clinic because of it, and this is how mobile massages can come into play.

Mobile massage, from the word “mobile” itself, is a form of massage wherein therapists use transportation that carries anything that is needed to perform the massage, such as a massage table and treatment supplies. The mobile massage is great because it allows customers to enjoy a massage at home or wherever they are. Instead of them going to a clinic or studio, the clinic goes to them, so it’s not bound by time or distance. Mobile massage therapists have more freedom in terms of their schedules, as they are able to travel to where their customers are, so they are not confined to one space or clinic.

Aside from the ones mentioned above, mobile massage therapy may offer a lot of perks, especially for those who lead very busy lives. Here are some of the best things about getting a mobile massage therapy session.

Flexibility

Just like what we have mentioned previously, a mobile massage is executed outside a studio or clinic. Instead of the customer coming to where it is, the service will go to them, which is such a treat for many. Some people who are not as comfortable going to a clinic and would like a more modified service will definitely opt for the mobile massage session as it allows them to choose a time and place for it.

Convenience

The mobile massage taps into an overlooked market – those who have always wanted to try the service but who simply do not have much time on their hands to travel just to experience relaxation. With mobile massage, it gives them the option to set the time in the comfort of their home for them to enjoy that massage in the midst of their hectic schedules. It is also great for those with health-related concerns that should limit their exposure outside. It is also a good option for those who do not like to go on extended travels on their own or do not have someone to accompany them due to their condition.

Affordability

In terms of cost, mobile massage services are relatively more affordable as it lessens transportation expense. Additional fees might come with the service because the equipment is brought to you, but if you think about it, you can save both time and money with it, so it is always a win for you. Mobile massage businesses can also enjoy its cost-effectiveness due to fewer factors that need to consider, like rent, electricity, and other business costs.  

More Time for Other Things

As we always say, time is gold. And it has been proven, especially nowadays, how important it is to prioritize. However, there is a time for everything, and this includes taking care of your needs. Suppose you're someone who also wants to get pampered in a more relaxed environment. In that case, this is a good option as it gives you more control of your time and allows you to finish other things right after a session.

What is an in-clinic massage?

When we’re talking about in-clinic massage, it basically means that the massage session is done in a facility or a massage place with all the equipment and supplies needed. This facility may include a spa and offer other body and health services.

Getting a massage from a facility or clinic has perks. Here are the pros or benefits you can look forward to receiving.

New environment

One good thing about getting a massage from a clinic is that you get to experience a new relaxed environment while enjoying an excellent pampering session. A massage place or clinic makes it a point that the atmosphere promotes relaxation, so everything is perfected to give customers a fantastic experience.

Socialization

Compared to mobile massage services, massage clinics will entertain different customers, so if you are someone who likes to socialize or connect with others, visiting a clinic is a much better option for you. This may also produce friendships not just with the staff but fellow loyal customers.

More services available

Most of the time, massage clinics offer services that mobile massages do not. It has to do with the fact that clinics can attend to body and health issues mainly because of the equipment used and supplies utilized. Customers can also inquire about their problems in detail, and resident therapists may be able to get more information from them. It can minimize miscommunication and wrong procedures.

Not everyone is familiar with the world of massage. What types of massages can you expect from mobile and in-clinic sessions? In case you are unaware, these three are the most common massage techniques that professionals use.

Deep Tissue Massage

Probably the most common type of massage is deep tissue, as it targets painful back and neck problems, which is pretty usual for many people. Deep tissue massages help correct painful knot and focus on specific trouble areas in the body that causes pain. Massage therapists apply slow strokes with some pressure, often depending on the client's needs. It is effective in relieving injury, sprain, and specific knots, which aids in recovery. The transverse friction method may also be applied during deep tissue massage.

Swedish Massage

Another common massage type is called Swedish massage. Not only a common massage technique but is pretty popular as well as promotes deep relaxation. Those who are seeking a more rhythmic massage often go for this procedure since massage therapists use strokes that relax the muscles, which are typically longer and softer kinds of strokes. Other strokes may include tapping, kneading, a type of squeezing called petrissage, and some friction combined with circular movements that help increase blood flow in the body.

Sports Massage

Sports massage is quite similar to a deep tissue massage but is much more concentrated on alleviating pain due to a sports injury. Athletes often use this method which is known to help with some form of sports injuries or muscle strains. Sports massage uses a variety of stroke methods, depending on whether it is before, after, or during training or a sporting event.

Sports massages are a great technique to help athletes by using the trigger point method and anti-fatigue massages to strengthen the muscles as well as decrease the risk of developing future injuries, which can affect an athlete’s overall performance.

Health Benefits of Getting Regular Massages

It helps lower stress.

One of the most dangerous effects of stress has to do with how it affects not just a person’s mental health but overall physical health. And it is not always short-term. More often than not, the long-term effects are what should be prepared for. Getting regular massages is an effective solution against the physical effects of stress. Massage therapy is known to relieve stress by relaxing the muscles and helping soreness or tightness in the body. Some studies have also revealed that massage therapy can lower blood pressure levels; it helps improve oxygen levels as well as cortisol levels responsible for rapid weight gain and muscle weakness.

Helps boost mental health

Several studies have shown that getting regular massage sessions may play a pivotal role in alleviating symptoms of mental health issues such as anxiety, stress, and depression. Other research has also revealed that certain massage therapies can help a person suffering from a seasonal affective disorder or SAD experience improvement in their mood and energy levels. Massages are also known to release endorphins which are responsible for a happier mood.

Helps manage pain

It can be difficult to function when you are in constant pain. Not only is it a sad situation, but it can be frustrating, especially if you have no idea how to handle it. Because of its impact on your daily activities, it will definitely affect a person’s overall quality of life. Several studies have pointed out the vital role of massage in managing pain. According to several studies, about 80 percent of doctor visits are due to recurring pain experienced. In the United States, massage therapies are popular as it is known to be a more effective treatment than opioids; thus, addiction rates are decreased by over a hundred thousand individuals.

It can improve physical fitness and increase immunity.

Athletes, in general, need to be physically fit. Whether recreational or professional, their bodies need to be perfectly capable of handling extreme physical activities, which is why they can benefit greatly from massage therapy, as it is proven to help reduce muscle soreness and tension, thus, making the muscles more flexible. Massages may also improve exercise performance allowing individuals to have more desired results. Massage therapy also strengthens immune response, decreasing the risk of sickness or illnesses. It is also helpful in getting a quicker recovery between workouts or sporting events because it reduces muscle inflammation. It is also great for detoxification or getting rid of unwanted substances or toxins in the body.

How should you know if a mobile massage or in-clinic massage is the right one for you?

It all depends on your circumstances. Most people who choose to go for the mobile massage session are seeking for convenience and comfort. One apparent reason is that it allows customers to have that experience without having to worry about transportation, and at the same time, they can choose to do it anytime and anywhere. Those who choose to get a massage in a clinic or studio setting are more old school precisely because they want that whole experience away from their usual environment. Regardless of your choice, it's essential to first find out what will work for your situation in order to have a more pleasant experience. It's also important that you seek the recommendation of a doctor or physician if you are suffering from a physical condition. There are risks involved when getting a massage. It could impact your health, so take the necessary precautions to ensure your safety.