What Exactly is Remedial Massage
What exactly is Remedial Massage?
Remedial Massage is a popular type of massage that thousands of people seek out each year. The Remedial Aspect of Massage is simply tied to the word Remedy. When you have pain, tension, stress or discomfort, a Remedial Massage will aim to relieve your specific problem area.
Remedial massage is a type of massage therapy that aims to alleviate pain and discomfort caused by muscle injuries, tension, and other physical conditions. It involves the use of various techniques, such as deep tissue massage, trigger point therapy, and stretching, to target specific areas of the body. The therapist will typically use their hands, fingers, and sometimes elbows to manipulate the soft tissue in order to release tension, increase blood flow, and improve range of motion. The massage may also be used to help prevent injuries, and promote relaxation and overall wellness.
It is a Proven, Effective, Tailored Method of Massage Therapy that works with your specific wants and needs as a client.
How does it work?
Remedial Massage contains an intake or assessment, sometimes this is done through paper or online forms, otherwise it may include anatomical testing & specific muscle testing techniques to identify problem muscles and areas.
After your Massage Therapist has an understanding of what is causing some of your acute or chronic pain and tension, you can receive a treatment plan and general treatment outline for your muscle issues.
During Remedial Massage you can receive a combination of many different massage styles, techniques & assistant tools. For example, you can receive swedish massage followed up with cupping or dry needling, deep tissue with sports massage techqniques like pin and stretch or pin and activate. There are many different ways to go about Remedial Massage.
You will notice over time that you find specific types of techniques in remedial massage seem to fit you better like trigger point therapy or assisted stretching etc. The basis of Remedial Massage just means that the techniques applied are being used to remove pain, tension, discomofrt or dysfunction.
Aside from the above, Remedial Massage is quite similar to all types of massage and often it does incorporate different elements of each.
5 Reasons you may want to seek out a Remedial Massage could be;
Muscle Pain and Tension
Back, Hip or Neck Pain
Stress or Mental Health Reasons
Joint Issues like Arthiritis
Difficulty with Range of Motion
Are there reasons why someone could not have Remedial Massage?
Broadly speaking, there are not many reasons why you could not receive Remedial Massage. Most contraindications to massage or massage therapy are acute and local. In particular, if you have cold or flu symptoms, you will definitely not want to be seeking out a massage.
It will make you feel worse in the interim and also possibly expose your massage therapist and other patrons to the illness.
There are many types of people who may seek out remedial massage, including:
Athletes: Athletes may seek out remedial massage to help prevent injuries, improve performance, and speed up recovery after a workout or competition.
People with chronic pain or injuries: Individuals with chronic pain or injuries, such as back pain, neck pain, or sciatica, may seek out remedial massage to alleviate their symptoms and improve their overall quality of life.
Office workers: People who sit for long periods of time at a desk may experience tension and pain in their neck, shoulders, and back. They may seek out remedial massage to help release this tension and improve their posture.
People with medical conditions: People with conditions such as scoliosis, fibromyalgia, or multiple sclerosis may seek out remedial massage to help manage their symptoms and improve their overall function.
Pregnant women: Pregnant women may seek out remedial massage to help alleviate aches and pains associated with pregnancy and prepare their body for labor.
Elderly: Elderly people may seek out remedial massage to help improve their range of motion, reduce pain and discomfort, and improve overall well-being.
People who want to improve their overall well-being: Remedial massage is not just for people who are in pain, it can also be used for people who want to improve their posture, flexibility and overall well-being.
It's important to note that anyone can benefit from remedial massage, regardless of age, occupation, or fitness level.At my massage clinic, I offer a wide range of remedial massage services to help my clients alleviate pain and discomfort, improve their range of motion, and achieve overall wellness. My experienced therapists are trained in various techniques, including deep tissue massage, trigger point therapy, and stretching, to target specific areas of the body and release tension. Whether you're an athlete looking to improve performance and prevent injuries, or someone who's dealing with chronic pain or tension, I can customize a treatment plan that's tailored to your individual needs. I also offer rehabilitation massage for clients recovering from injuries or surgeries. My clinic is a peaceful and comfortable environment where you can relax and let my therapists work their magic. I pride myself on providing high-quality massage services at a fair price. Don't let pain or discomfort hold you back any longer, book an appointment with me today and experience the benefits of remedial massage for yourself!
