What is Sciatica and why does it add to lower back pain?
*This article was created by a third party on behalf of CloudForm
Over the years, our body is more susceptible to pain and our glutes and lower back are the ones that end up being the most affected. On top of that, sciatica pain is just as prevalent. Which is why you want to know exactly what kind of therapy you should opt for whenever you encounter this type of pain. We are here to help you understand what causes glute, lower back or sciatica pain, while also offering some guidance and appropriate treatment ideas.
Sciatica pain
Sciatica pain is basically the type of pain that travels along your sciatic nerve. What it does is it runs from the lower spine, through your buttock and it even reaches the back of your legs. There are many different things that lead to sciatica pain, ranging from age related changes to diabetes and obesity. People that tend to carry heavy loads or drive vehicles for a long time can also encounter sciatica pain.
Additionally, prolonged sitting or a sedentary lifestyle can also be problematic and sometimes lead to sciatica pain. Many times, sciatica treatments vary based on how the patient feels. Medication is one of the main solutions, and it comes in the form of narcotics, muscle relaxants and anti-inflammatories. Steroid injections are also suitable in some cases. However, one of the best methods to deal with sciatica pain is massage therapy. A massage is very efficient and it has the potential to remove sciatica pain naturally.
Lower back pain
Roughly 80% of AUS residents deal with lower back pain at least once during their lifetime. It’s a very common type of pain and it can appear from injuries or even various diseases. Some of the most common causes behind back pain are sciatica, arthritis, a herniated/ruptured disc, spine infections, spinal cord cancer and anything similar. Some people have acute back pain that lasts for a few weeks at most, whereas chronic pain can last for many months.
There are many treatment options for lower back pain, with massage therapy being a prime example. It’s efficient and it can help you relieve the pressure and improve the way you feel with amazing results. Ice and heat therapy can also be a good option. In some cases, taking muscle relaxants or corticosteroid injections might also become a necessity.
Gluteal pain
Gluteal pain is defined as numbness and pain you feel in your buttocks. Sometimes it can even reach the back of your leg. There are many different reasons why you experience gluteal pain. For the most part, the blood vessels, skin and muscles in your buttocks are pressing on the nerves and it can be too much pressure for them.
Why do we experience gluteal pain? If you exercise too much or sit for a prolonged period of time, this can lead to gluteal pain. Traumatic situations like falls and accidents can also be a cause as well. Even simple activities like playing sports or performing repetitive activities can be an issue. Dealing with gluteal pain is simple, it’s a good idea to take pain medicine and exercise safely. Ice and heat treatments can also help, just like stretches. We recommend massage therapy too, since it’s reliable, fully adjustable according to the patient’s needs, and it can deliver excellent benefits in the long term.
Conclusion
Sciatica, lower back and glute pain can be extremely demanding and they will end up affecting your lifestyle. That’s why it’s a very good idea to address them as quickly as possible. As soon as you see any type of pain in your lower back or glutes, you should consider going to the doctor so you can get it checked out.
Getting some massage therapy also helps, since it can provide immediate relief, especially if you are prone to chronic pain. It’s a very good idea to take your time and ensure that you have the right treatment to suit your requirements. Make the most out of massage therapy and book your session today, it’s the ideal way to eliminate chronic pain, while improving your quality of life and enhancing your productivity!
