Alan Alan

Mobile Massage Or Studio Massage Sessions?

Thinking about getting some in-home massage or mobile massage therapy? Now that you can, why don’t you have a look at this page talking about some of the differences between studio sessions & in-home service.

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Alan Alan

Upper Back Pain & desk jobs

If you’ve ever had to sit at a desk for more than like 2 hours, you are probably more than familiar with the internal screaming of your upper back muscles and their constant signalling

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Alan Alan

Sports Massage. Pre or Post Workout?

Lots of people associate sports massage & sport type work to mean that they have to be playing a sport, but this is not the case at all…and we should all just probably rename it to ‘Workout Massage’ or ‘HikingToday Massage’ …you get the idea.

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Alan Alan

Stress & all things stress related.

One of the biggest problems facing people in their everyday lives is the forever tug of war of coping with stress. Let it get on-top of you too much? You’re in for a bad week. Relaxing too hard…probably going to be a bad week in the future.

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Alan Alan

TMJ, Jaw Pain, Headaches.

The elephant in your head. Headaches. Sometimes they come from the neck, sometimes the chest, sometimes the jaw! Tension gets in everywhere!

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Alan Alan

What are Trigger Points?

Trigger points! The painful knots we are all too familiar with. Did you know there are different types of trigger points?

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