Mobile Massage Or Studio Massage Sessions?
Thinking about getting some in-home massage or mobile massage therapy? Now that you can, why don’t you have a look at this page talking about some of the differences between studio sessions & in-home service.
Communication during your massage
Why does communication matter during a massage? How you as the client can do your best & how I tend to approach the topic!
Pre-Natal Massage Therapy, what is it?
Do you offer pre-natal massage? I didn’t think I ever would, but I have for some time! What is it & how does it differ?
How to take care of your hands.
Our hands never get a rest. They sure could use one though, especially if we want to keep them strong & healthy for our lifetime.
Hip Pain, How to Prevent & Fix it.
Hip pain is sort of vague isn’t it? Are we talking about the front, the sides, the back or even deep in the joint? …Why not all of the angles?
Upper Back Pain & desk jobs
If you’ve ever had to sit at a desk for more than like 2 hours, you are probably more than familiar with the internal screaming of your upper back muscles and their constant signalling
Sports Massage. Pre or Post Workout?
Lots of people associate sports massage & sport type work to mean that they have to be playing a sport, but this is not the case at all…and we should all just probably rename it to ‘Workout Massage’ or ‘HikingToday Massage’ …you get the idea.
Stress & all things stress related.
One of the biggest problems facing people in their everyday lives is the forever tug of war of coping with stress. Let it get on-top of you too much? You’re in for a bad week. Relaxing too hard…probably going to be a bad week in the future.
Why full body massages just don’t cut it.
Full Body Massages & the issue of quality over quantity. Which is better? Why get a full body massage? Why not?
My opinion awaits.
Pain during or after massage, why does it happen?
Did you know, it’s actually normal to feel tender during a deep massage. Your body heads into a state of repair and rejuvenation afterwards too!
TMJ, Jaw Pain, Headaches.
The elephant in your head. Headaches. Sometimes they come from the neck, sometimes the chest, sometimes the jaw! Tension gets in everywhere!
How much insurance cover will I get on a Remedial Massage?
Not all insurance policies are the same! From $20 rebates to 80% coverage..it sure does vary.
Plantar Fasciitis. The worst foot pain of all time. OF ALL TIME.
Do you suffer front plantar fasciitis? You don’t have to! Here’s 3 small techniques to help out.
Here’s why gifting a massage is 10/10...
Stuck for gifts to get? Gift a massage and be a hero today!
The difference between Male & Female Massage Therapists…
Masseur vs Masseuse…is there a difference? Kinda…? But not really.
How Often Should You Get Massage Therapy?
How often should you get a massage? It depends! If you have one issue or ten, there really is no limit on how much you can receive but…
Day Vs Night. When is the best time to get a massage?
Why pick a day massage? Why pick a night one? Here’s a short breakdown for the differences between the two and what one might be best for you!
Can Massage Help With Anxiety?
Massage & Anxiety? Will it help? How do you feel after a massage if you are someone who has anxiety? Take a peek to find out more.
What are Trigger Points?
Trigger points! The painful knots we are all too familiar with. Did you know there are different types of trigger points?
Massage & What you need to know.
Massage is ingrained in us! That doesn’t mean we have all the information and answers. Check this out for a short guide.